Support for Your Body, During Pregnancy and Beyond
Whether you’re dealing with pelvic pain, bladder leakage, back or hip discomfort, or you simply want to prepare your body for labour and delivery, we’re here to support you.
Too often, women are told that pain and discomfort are just “part of pregnancy” and that symptoms will simply get worse. But being pregnant doesn’t mean you have to suffer or push through pain without help.
Many pelvic floor symptoms that start during pregnancy can continue after birth if they aren’t addressed. Our goal is to help you feel supported and comfortable throughout your pregnancy so you can approach birth feeling confident and prepared.
How We Help During Pregnancy
Our prenatal physiotherapy supports you through each trimester by addressing discomfort, improving mobility, and preparing your body for birth.
Common concerns we treat:
- SI joint pain
- Symphysis pubis dysfunction (SPD)
- Sciatic nerve pain
- Low back or tailbone pain
- Pelvic pressure or discomfort
- Urinary leakage
- Constipation
- Hip pain or core weakness
- Birth preparation and pelvic floor coordination
Our goal is to help you feel comfortable, strong, and confident as you approach delivery.
