Sip, Chat & Connect with Fellow Parents
Calling all parents of little ones (newborns to early walkers)! Join us for a fun and relaxing get-together where you can sip on a cozy cup of tea or coffee, swap stories, and make new friends. We’ve got a warm, welcoming vibe that’s perfect for finding your tribe.
Plus, our awesome pelvic health team will be around to answer questions and offer free Diastasis Recti checks, Free pelvic health consultations—because who says you can’t mix fun with a little self-care?
Come on over, grab a drink, and let’s make some memories together!
Baby Cafe dates.
Make it your me time comfort zone….
Join us every Monday for the Baby Cafe at Harmony Physiotherapy and Wellness! Connect with fellow parents over tea or coffee, get free consultations from our pelvic health physios and exercise specialist about postpartum recovery, and enjoy a free movement session during the last 30 minutes of class. No sign-up necessary, just drop in and enjoy the community.