Orthopaedic Physiotherapy

Our physiotherapists are skilled in evaluating and treating clients with a holistic, full-body approach. This includes addressing the myofascial (muscle and fascia), articular (joint), and visceral (organ) systems, as well as considering cognitive and emotional factors. By identifying the root cause(s) of your symptoms and addressing the contributing factors, we aim to relieve your discomfort, restore optimal movement, and help you return to your desired activities.

Common Musculoskeletal Conditions Treated Include:

  • Acute Injuries: Sprains, strains, tendonitis, whiplash, and concussions.

  • Prenatal and Postnatal Care: Low back pain, sacroiliac joint (SIJ) pain, sciatica, carpal tunnel syndrome, and more.

  • Chronic Injuries: Persistent aches, tension, or pain, including fibromyalgia, myofascial pain syndrome, chronic fatigue syndrome, hypermobility, etc.

  • Spine and Bone Health: Management of pain, postural dysfunction, scoliosis, disc herniations, and related conditions.

Our approach is designed to address not just the symptoms but the underlying causes of musculoskeletal issues, helping you achieve lasting relief and a better quality of life.

What We Treat

We provide care, education, and treatment of a variety of issues including:

  • Coccyx (Tailbone) Pain

  • Diastasis Recti Abdominis/Bulging Abdominals After Birth (DRA)

  • Endometriosis

  • Foot Pain

  • Hip Pain

  • Interstitial Cystitis (IC)

  • Knee Pain

  • Low Back Pain

  • Neck Pain

  • Overactive Bladder

  • Pain with Intercourse

  • Shoulder pain

  • Pelvic Organ Prolapse

  • Postpartum

  • Pubic Pain

  • Pelvic Pain

  • Pudendal Neuralgia

  • Urinary Leakage 

  • Wrist pain

Who do we help:

Weekend Warriors

Active individuals who want to squat and run pain-free and stay active without being held back by discomfort or injuries.

Crossfitters/HIIT Fiends

Who value their health and want to understand more about how to move in their own body without increase risk of injury so they can continue to live their life.

Pregnant & Postpartum Moms

Mothers seeking to regain core strength, reduce abdominal separation, and feel more confident in their bodies while exercising safely.

Runners and Cyclists

Endurance athletes who want to prevent injuries, improve performance, improve pain and stay on track with their training goals. ​​​

Yoga/Pilates Enthusiasts

Who love Yoga but are limited by low back pain due to stiffness or instability.

Athletes Recovering from Injury

Sports enthusiasts focused on recovering from injuries and returning to their peak performance safely and effectively.

​Normal Humans

Who wants to understand their body and determine what is right for it without any surgical intervention.

Health-Conscious Individuals

Anyone committed to their health and wellness, seeking guidance to move better, reduce pain, and live an active, fulfilling life.

Look What Others Are Saying About Expert Treatment From Harmony Physiotherapy & Wellness

  • S B

    Five stars!

    I can't recommend Harmony enough. From the moment I walked in, the entire team was incredibly friendly and understanding. They made a potentially awkward situation feel very comfortable.

    The physiotherapist I saw was Richa, and she was absolutely fantastic. Shes knowledgeable and took the time to thoroughly explain my condition and treatment options. The treatment plan itself was tailored to my specific needs and has been incredibly effective!
    I especially appreciated how passionate Richa is about Women’s health issues in general. She’s truly a woman out to support other women !

    Thanks to Harmony, I'm finally feeling like myself again. If you're experiencing any pelvic floor issues, I highly recommend giving them a call!

  • T X

    Had a great session with Veronica. She outlined, demonstrated, and clearly explained an achievable recovery plan for me. She gives the confidence and desire to achieve the goals we agreed on. She is very very knowledgeable and and very good at convincingly explaining body challenges and how to overcome them. The facility looks nice, neat and very professional. Well recommended.

  • T W

    I had rectocele repair and required some therapy post surgery. I have had tremendous progress thanks to Priya's professional guidance! Her expertise in pelvic floor rehabilitation shone through as she explained each exercise and technique with clarity and patience. Thank you so much Priya!!

  • M H

    I've tried other pelvic PT places, but I choose Harmony Physiotherapy because they are the true experts. I'm no longer in daily pain, and I’m incredibly thankful for everyone at Harmony Physiotherapy.