At our clinic, we are experts in a unique blend of Orthopedic and Pelvic Floor Physiotherapy, offering a comprehensive approach to your health and well-being.

What is Ortho-Pelvic Physiotherapy about:

Orthopedic Physiotherapy focuses on alleviating pain and improving function for individuals dealing with conditions such as sciatic pain, low back pain, post-operative recovery, and sports injuries. Our goal is to help you regain mobility, strength, and the ability to enjoy your favorite activities.

Pelvic Floor Physiotherapy addresses issues related to the pelvis, including low back and hip pain, digestive concerns, hernias, diastasis recti (separation of the abdominals), incontinence, constipation, pain during intercourse, postpartum recovery, and general pelvic discomfort. This expert care is designed to restore balance and function to the pelvic region, improving your overall quality of life.

By combining Orthopedic and Pelvic Floor Physiotherapy, we provide a holistic, full-body approach that doesn’t just treat symptoms but also targets the root cause of your issues. Our integrated therapy empowers you with lifelong tools and strategies to return to the activities and workouts you love, ensuring long-lasting results and a healthier, more active lifestyle.

What We Treat

We provide care, education, and treatment of a variety of issues including:

  • Coccyx (Tailbone) Pain

  • Diastasis Recti Abdominis/Bulging Abdominals After Birth (DRA)

  • Endometriosis

  • Foot Pain

  • Hip Pain

  • Interstitial Cystitis (IC)

  • Knee Pain

  • Low Back Pain

  • Neck Pain

  • Overactive Bladder

  • Pain with Intercourse

  • Shoulder pain

  • Pelvic Organ Prolapse

  • Postpartum

  • Pubic Pain

  • Pelvic Pain

  • Pudendal Neuralgia

  • Urinary Leakage 

  • Wrist pain

Who do we help:

Weekend Warriors

Active individuals who want to squat and run pain-free and stay active without being held back by discomfort or injuries.

Crossfitters/HIIT Fiends

Who value their health and want to understand more about how to move in their own body without increase risk of injury so they can continue to live their life.

Pregnant & Postpartum Moms

Mothers seeking to regain core strength, reduce abdominal separation, and feel more confident in their bodies while exercising safely.

Runners and Cyclists

Endurance athletes who want to prevent injuries, improve performance, improve pain and stay on track with their training goals. ​​​

Yoga/Pilates Enthusiasts

Who love Yoga but are limited by low back pain due to stiffness or instability.

Athletes Recovering from Injury

Sports enthusiasts focused on recovering from injuries and returning to their peak performance safely and effectively.

​Normal Humans

Who wants to understand their body and determine what is right for it without any surgical intervention.

Health-Conscious Individuals

Anyone committed to their health and wellness, seeking guidance to move better, reduce pain, and live an active, fulfilling life.

Hear What Others Are Saying About Expert Treatment at Harmony Physiotherapy!

  • T X

    "Had a great session with Veronica. She outlined, demonstrated, and clearly explained an achievable recovery plan for me. She gives the confidence and desire to achieve the goals we agreed on. She is very very knowledgeable and and very good at convincingly explaining body challenges and how to overcome them. The facility looks nice, neat and very professional. Well recommended."

  • T W

    "I had rectocele repair and required some therapy post surgery. I have had tremendous progress thanks to Priya's professional guidance! Her expertise in pelvic floor rehabilitation shone through as she explained each exercise and technique with clarity and patience. Thank you so much Priya!!"

  • S B

    “Five stars! I can't recommend Harmony enough. From the moment I walked in, the entire team was incredibly friendly and understanding. They made a potentially awkward situation feel very comfortable. The physiotherapist I saw was Richa, and she was absolutely fantastic. Shes knowledgeable and took the time to thoroughly explain my condition and treatment options. The treatment plan itself was tailored to my specific needs and has been incredibly effective! I especially appreciated how passionate Richa is about Women’s health issues in general. She’s truly a woman out to support other women ! Thanks to Harmony, I'm finally feeling like myself again. If you're experiencing any pelvic floor issues, I highly recommend giving them a call!.”