Harmony’s Postpartum Recovery Road Map
How to check yourself for Pelvic Organ Prolapse
Everything you need to know about Pelvic Organ Prolapse
If you're worried about pelvic organ prolapse, you’re not alone. Learn more about what it feels like, the solutions available to postpartum women, and how Harmony Physiotherapy & Wellness can help!
Allergies & Pelvic floor dysfunction: How are they connected?
Are your allergies making your pelvic floor dysfunction worse?
Do you need extra pads or black leggings when you are enjoying the beautiful spring?
Spring is a time of beauty and allergies – but while you’re coughing all that pollen away, don’t forget to keep your pelvic floor in mind! Here are 5 tips on how to minimize the impact of allergies on your pelvic floor!